Box Breathing Coaster
£6.00
Crafted from natural black slate with a softly matte finish, this elegant 4-inch coaster features a precisely laser-engraved box breathing guide: Inhale 4 sec → Hold 4 sec → Exhale 4 sec → Hold 4 sec.
Whenever you set down your coffee, tea, or evening drink, the subtle diagram is right there—a gentle reminder to pause, reset, and regulate your nervous system in under 30 seconds.
Protects surfaces while protecting your peace. Perfect for home, office, or gifting to anyone who could use a moment of calm in their day. Felt-backed, durable, and timeless.
Dimensions (h x w): 100 x 100mm
Not a toy.