Colours of Regulation Sticker Learning Pack
£1.50
The Colours of Regulation Sticker Learning Pack is a gentle, engaging tool designed to help children build emotional awareness and self-regulation skills through play. With six sheets of colouring and activity stickers, children can explore the familiar zones framework in a hands-on, non-judgmental way, supporting them to recognise their feelings, communicate their needs, and practise calming strategies. Perfect alongside our Regulation Bracelets or as a standalone resource, this pack encourages mindful interaction, reflective conversations, and the development of lifelong emotional wellbeing habits.
This pack gives you six sheets that you can colour in and stick wherever you like.
Not a Toy
Introduce the Zones: Use the sticker sheets alongside the Bracelets to explain what each colour means.
Interactive Learning: Encourage children to colour in their current “zone,” or use the stickers to decorate a self-regulation chart.
Reinforcement Tool: Place the stickers in key places — on a regulation “station,” in a calm-down corner, or even on a visual daily planner — to remind children of their emotional vocabulary.
Therapeutic Reflection: Use alongside discussion: “Which zone are you in now?” “How could you move towards Green?” This helps build insight into emotional triggers and coping strategies.
Emotional Awareness: Through colouring and sorting, children practice naming how they feel — a core step in developing self-regulation skills.
Visual Communication: The stickers act as gentle reminders and prompts — great for children who struggle to verbalise feelings or need extra support recognising emotional shifts.
Skill Building: Combined with the Bracelets, this learning pack helps children to internalise positive coping strategies and build independence in managing their emotions.
Therapeutic Engagement: The colouring aspect encourages calm, mindful interaction — allowing children to slow down, reflect, and embed their self-regulation learning in a relaxed way.