Worries in a Box
£9.00
A peaceful way to release your thoughts and clear your mind. For everyone to use, simply write down your worries and post them into the box so it can hold onto them safely for you to deal with later.
Worries in a Box is based on the simple but powerful idea that writing helps lighten the mind. When we transfer our thoughts from our head onto paper, we begin to externalise them — moving them out of the mental space where they spin and loop, and into a physical space where they can rest.
Contains: Box with lid, post it pad and bamboo pen alongside printed guide-sheet.
Part of our range of wellbeing products designed with Solent Youth Coaching.
Not a toy.